Very low salt content. All natural ingredients. Great seasoning for everything! Black pepper, garlic tarragon, sea salt, rosemary and oregano. To use: sprinkle on meat, poultry or fish(approximately 1 tbs per pound of meat. Let stand at least 30 minutes (the longer the better).Cook as desired.Seasoning crates available.Just click the "Add to Cart" button to place the item in your shopping cart. Seasoning crates available.